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BEEF STROGANOFF

1 lb. sirloin steak, cut in
very thin strips
1 large onion
1 beef bouillon cube
1 Tbsp. flour
2 tsp. ketchup
1/2 tsp. garlic salt
1/2 c. sour cream
hot cooked rice or noodles

Combine beef strips, onion, bouillon cube, flour,
ketchup, salt and 1/2 cup water in 1 quart microproof baking
dish. Stir well. Cover and use 70% for 6 minutes or until
meat is tender. Stir in sour cream. Use 10% for 3 minutes to
warm. Let stand 3 minutes. Serve over hot rice or noodles.

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