SUPER SHAKE UP 1/2 medium banana, sliced 1/2 c. whole frozen strawberries 1/2 c. plain yogurt vanilla and Equal In blender place banana, berries and yogurt. Cover and whirl until smooth. Pour into a tall glass and add vanilla and Equal to taste. Makes 1 serving. Contains 147 calories. This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. |