POACHED SALMON (MICROWAVE) 1 lb. salmon fillets (3/4-inch thick) 3 Tbsp. milk Place salmon fillet in non-metallic dish with thicker edges toward the outside. Sprinkle with the milk. Cover with lid or plastic wrap. Cook on high in microwave for 5 minutes. (If fish flakes, it's done. If not, cook one minute more.) Serve hot or cold. Recommended sauces: Lemon butter, soy butter, pesto or sour cream and dill. Serves 2. This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. |