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DOLE SWEET AND SOUR DELIGHT 1 lb. chicken or pork 1 Tbsp. vegetable oil 1 medium onion 1 clove garlic, pressed 2 carrots, sliced 1 medium green bell pepper, seeded and cut up in chunks 2 (8 oz.) cans Dole chunk pineapple, undrained 1/4 c. white vinegar 3 Tbsp. brown sugar 3 Tbsp. catsup 3 Tbsp. soy sauce 1 Tbsp. cornstarch 1 tsp. ground ginger Cut chicken or pork in 1/2-inch pieces. Brown in oil. Reduce heat to low. Add onion and garlic. Cover and cook 10 minutes. Add carrots and green pepper. Combine remaining ingredients. Stir into skillet. Cover, simmer 10 minutes longer. Serve with rice. Makes 4 servings. This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. Help Us Improve The Database! If you've tried this recipe, tell us how you liked it on a scale of 1 to 5 (1 = I didn't like it, 5 = I liked it very much): Haven't tried it 1 - Didn't like it 2 - Liked it at little 3 - So-so 4 - Good 5 - Great! Was this recipe an exact duplicate of another recipe in the database? Yes No Was this recipe incomplete, incorrect, or confusing in any way? Yes No Short comment about this recipe: (50 characters or less.) Thanks for your help!