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STRIPED BASS BAKED WITH VEGETABLES 2 Tbsp. oil 1 large onion, chopped 1 clove garlic, chopped 2 large tomatoes, peeled, seeded and chopped, or 3/4 c. canned tomatoes, drained and chopped 1 green pepper, chopped cayenne pepper to taste 1/4 tsp. oregano 1/2 tsp. salt black pepper to taste 4 striped bass steaks (1/3 to 1/2 lb. apiece) 2 Tbsp. lemon juice 1/4 c. fresh bread crumbs 2 Tbsp. butter Preheat the oven to 375 degrees. In skillet, heat the oil and saute the onion, garlic, tomatoes and green pepper over low heat for 10 minutes. Add the cayenne and oregano; spread half the mixture in a shallow baking dish large enough to hold the fish in one layer. Season the fish steaks with salt and pepper; place them on the vegetables and cover with the remain- ing vegetable mixture. Sprinkle with lemon juice and bread crumbs; dot with butter. Bake for 25 minutes. This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. |