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CREATE A CASSEROLE

Choose one ingredient from each five groups to make a
pleasing combination:

Protein Food:

mackerel or salmon (1 lb. can)
2 (7 oz.) cans tuna
chicken, cooked or canned
ham, cooked or canned
luncheon meat
any other canned meat

Pasta, Etc:
macaroni, noodles, spaghetti
potatoes, sweet potatoes
rice

Topping:
bread or cracker crumbs
crushed cereal flakes
crushed potato chips
grated cheese
fried onion rings

Vegetables:
mixed vegetables
green beans, peas, corn
carrots and broccoli

Sauce:
soup, condensed Cheddar cheese
cream of celery, mushroom,
potato, tomato, vegetable
or chicken
Place 1 1/2 to 2 cups cubed protein food in casserole or
baking pan. Add 2 cups cooked or canned vegetables; drained.
Add 2 cups cooked pasta, cubed potatoes or rice. Add 1 can
condensed soup mixed with 1/2 cup liquid. Mix into casserole.
Season to taste. Sprinkle with 1/2 cup topping. Bake at 350 degrees
for 30 minutes or until hot and bubbly. Serves 6 to 8.

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Accuracy is believed to be good, but is not guaranteed.
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it or post it to any Internet or other public site without our permission.


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